HOW TO BECOME A SUCCESSFUL LATE RISER

Our societies prize early risers (A-persons) – but most of us are late risers (B-persons). In her talk, Camilla challenges the 9 to 5 society and introduces the B-society – a more flexible society that also supports B-persons.


WORK HAS MOVED FROM COW TO COMPUTER

Flexibility is among the keys to well-being, and management must have the courage to address the flexibility of their company’s work culture because culture determines whether employees have the courage to make use of flexibility.


SOCIAL JETLAG

Why are most people in industrialized societies so tired? The reason lies in an increasing discrepancy between our body clocks’ internal time and the social demands on work/school days (social jetlag).


WHY WE SLEEP

Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.


FROM ANTS SOCIETY TO BUMBLE BEE SOCIETY

Are you an Ant or a Bumble Bee? Ants have the same working hours, the same working rhythms and the same workplaces. Bumble Bees can Bee everywhere at any time. They have different working hours, different working rhythms and different workplaces. Bee free! 


B-SOCIETY

The B-Society is working for later starting times, and we’re also working for chronotype equality. The B-Society is “To B or not to B”. Be yourself, be in your own rhythm, be alive, be productive, just be. 

HOW TO BECOME A SUCCESSFUL LATE RISER

Our societies prize early risers (A-persons) – but most of us are late risers (B-persons). In her talk, Camilla challenges the 9 to 5 society and introduces the B-society – a more flexible society that also supports B-persons.


WORK HAS MOVED FROM COW TO COMPUTER

Flexibility is among the keys to well-being, and management must have the courage to address the flexibility of their company’s work culture because culture determines whether employees have the courage to make use of flexibility.


SOCIAL JETLAG

Why are most people in industrialized societies so tired? The reason lies in an increasing discrepancy between our body clocks’ internal time and the social demands on work/school days (social jetlag).


WHY WE SLEEP

Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.


FROM ANTS SOCIETY TO BUMBLE BEE SOCIETY

Are you an Ant or a Bumble Bee? Ants have the same working hours, the same working rhythms and the same workplaces. Bumble Bees can Bee everywhere at any time. They have different working hours, different working rhythms and different workplaces. Bee free!


B-SOCIETY

The B-Society is working for later starting times, and we’re also working for chronotype equality. The B-Society is “To B or not to B”. Be yourself, be in your own rhythm, be alive, be productive, just be.